The Buzz
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February 01, 2022
Fun Facts About Valentine’s Day
The history and intricacies that make up Valentine's Day are rich and complex, if not slightly odd. From Roman saints to bay leaves, here's a brief compilation of fun facts surrounding this February holiday.
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December 15, 2021
Give Yourself the Gift of Self Care
Have you ever thought that you needed a vacation after your vacation? Or that the holidays feel like a giant blur of To Do lists? Maybe you feel like you’re constantly running from one task to the next, barely keeping your head above the water line.
Here’s your reminder to slooooow down.
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November 28, 2021
Move Over Chicken Noodle Soup
There’s nothing quite like 3-day old Thanksgiving turkey to make you swear you’ll buy a smaller bird next year. Every year I vow to get a more appropriately sized turkey for our family gathering, and every year I’m still faced with Pyrex dishes of turkey for days. Thankfully, this year I had a plan for those leftovers that had finally overstayed their welcome.
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November 11, 2021
Practicing Gratitude
If you’re searching to make an improvement in overall health and well-being, a possible solution may be as simple as a daily focused thought. What is the secret behind this method of self-evolution? Gratitude.
